Showing Results for: “sweet potato”

This almond milk-based tapioca is based on the classic coconut milk tapioca soup served throughout many parts of Asia. This almond milk version is much lighter than the original, and just as tasty. Try it out with other fruits, or even sweet potato and taro!

This balanced grain bowl features high-fiber quinoa, roasted vegetables, and heart-healthy tilapia for a satisfying, diabetes-friendly meal. A simple herbed yogurt sauce adds flavor without excess fat or sodium, making it a smart choice for lunch or dinner. This is a DASH (Dietary Approaches to Stop Hypertension), low-fat, and Mediterranean recipe.

Get ready to savor a cozy bowl of veggie-filled goodness with this diabetes-friendly vegan chickpea stew. Bursting with flavor and roasted veggies, it’s like a hug for your taste buds and your health.

This fresh take on a low-fat and vegetarian niçoise salad uses seared tofu in place of tuna for plant-based protein, and has classic ingredients like crisp green beans, tender potatoes, and hard-boiled eggs. Instead of the usual vinaigrette, a fat-free creamy French dressing adds a tangy finish without extra saturated fat. It’s a diabetes-friendly meal full of fiber, color, and crunch.

Before roasting rich pork, we’re coating it with an aromatic oil made with fresh rosemary, then serving it topped with cooling tzatziki (or cucumber yogurt).

These barbeque meatballs can be ready in just 30 minutes. Serve them up with a green salad and a side of corn or roasted sweet potatoes.

This dish is great with a side of roasted or mashed sweet potatoes. It's a great option for Thanksgiving if you don't want to cook an entire turkey.

This grilled steak is perfect meal for two for a special occasion. Complete your plate with a baked sweet potato or more nonstarchy vegetables like asparagus or green beans.

The huge timesaver in this recipe is using frozen winter squash, which is surprisingly delicious. This makes a great fall side dish. If you don’t like squash, you could substitute sweet potatoes for it in this recipe.

Serve up these tasty, baked fish fillets with some roasted sweet potatoes and Brussels sprouts. It would make a diabetes-friendly, yet elegant dish to make for your sweetie on a special occasion!