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How to Make Winter Squash with Oat and Walnut Crumble Topping
The huge timesaver in this recipe is using frozen winter squash, which is surprisingly delicious. This makes a great fall side dish. If you don’t like squash, you could substitute sweet potatoes for it in this recipe.
10 min prep time
8servings
1/3 cup
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Step-By-Step Instructions:
- Preheat the oven to 400 degrees F.
- In a small bowl mix together the squash and cinnamon.
- In another small bowl, mix together the crumble topping, using your hands.
- Pour the squash into a round baking dish. Spread the crumble topping evenly over the squash.
- Bake for 20 minutes.
Nutrition facts
8 Servings
-
Serving Size
1/3 cup
- Amount per serving Calories 105
-
Total Fat
3.5g
- Saturated Fat 0.5g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 15mg
-
Total Carbohydrate
18g
- Dietary Fiber 2g
- Total Sugars 4g
- Added Sugars 0g
- Protein 2g
- Potassium 215mg
- Phosphorous 0mg
Ingredients
packages frozen mashed winter squash (2 (12-ounce) packages, thawed)
2
ground cinnamon
1/2 tsp
walnuts, chopped (chopped)
1/4 cup
old-fashioned rolled oats
1/4 cup
margarine (trans-fat-free, diced)
1 tbsp
low-calorie brown sugar substitute
2 tbsp
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