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Showing Results for: “vegetarian recipe”

Sweet Potato and Spinach Dumplings

Savory sweet potato dumplings are surrounded by a meaty tomato sauce in this restaurant-worthy main dish.

Serbian Stuffed Cabbage Rolls

A beloved staple of Serbian cuisine, these low-carb stuffed cabbage rolls are a great comfort food, especially during colder months and festive gatherings! This hearty dish combines tender pickled cabbage leaves wrapped around a savory filling of ground meats, vegetables, and rice, all slowly cooked to perfection. Bursting with flavor and tradition, these rolls offer a taste of Serbian cooking to share with family and friends!

Flounder and Vegetable Rolls with a Walnut Parsley Topping

Flounder is a lightly flavored, slightly sweet white fish. While it is low in fat, has heart-healthy omega 3 fats and is a good source of protein. Combined with vegetables and the zesty chopped walnut topping, this is a great tasting and healthy low-carb dinner.

Grilled Pineapple and Chicken Salad

This grilled pineapple and chicken salad strikes the perfect balance of sweet, smoky, and tangy flavors. The lean grilled chicken, fiber-rich greens, and naturally sweet pineapple keep the dish both satisfying and light. It's a refreshing choice for people with diabetes, offering protein and produce without spiking blood glucose (blood sugar).

Spicy Greens and Roasted Red Pepper Shakshuka

This classic veggie-packed and fiber-filled Mediterranean breakfast has a smokey, spicy flavor that will get your morning off to a great start and keep you feeling full all morning. Serve it with a slice of whole grain toast on the side.

Farrotto with Roasted Vegetables and Tilapia

Farrotto is a version of risotto. It’s just made with the whole grain farro instead of white rice!

Chicken Satay Salad

This low-fat Chicken Satay Salad is a lighter take on the classic Southeast Asian dish. It’s made diabetes-friendly with lean chicken breast and a creamy satay-style dressing using powdered peanut butter to cut down on the fat. Served over a fresh, crunchy salad of romaine, cucumber, and shallots, it's bold, satisfying, and balanced to help you manage blood glucose (blood sugar).

Slow Cooker Butter Chicken with Vegetables on Brown Rice

Slow Cooker Butter Chicken with Vegetables on Brown Rice is a comforting and aromatic dish. Tender chicken is slow-cooked with a rich, creamy tomato sauce, mixed vegetables, and warm spices, then served over nutritious brown rice. It's a perfect blend of flavors and textures, ideal for a cozy Mediterranean style and Low Fat Eating Pattern dinner.

Salmon in Sun-Dried Tomato Sauce over Zucchini Noodles

Nestled in a zesty cream sauce, salmon with baby greens over zucchini noodles is a low-carb dinner treat. The sun-dried tomatoes add a bright flavor to this light cream sauce. Note: nutritional analysis includes feta cheese

Chicken Shawarma Collard Wraps

These chicken shawarma collard wraps are packed with bold spices and fresh veggies, all wrapped in sturdy, low-carb collard greens instead of traditional flatbread. The yogurt-tahini sauce adds creamy richness without excess fat. With high protein and fiber and no refined grains, they’re a flavorful and diabetes-friendly Wrap.