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Apple Chicken Salad with Cider Vinaigrette
10 min prep time
15 min cook time
6servings
Recipe by
Splenda®
Photo by
Splenda®
How to Make Apple Chicken Salad with Cider Vinaigrette
The perfect fall salad is here! This light and refreshing dish has it all, from juicy grilled chicken, crunchy apple chips, and tangy gorgonzola cheese dance on a bed of crisp greens. Top it off with our homemade apple cider vinaigrette for the perfect balance of sweet, tart, and savory, making it the ultimate lunch or dinner option!
10 min prep time
15 min cook time
6servings
3 cups of salad and 2 tbsp vinaigrette
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Step-By-Step Instructions:
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Heat oven to 400º. Spread pecan on a baking sheet. Roast for 4 minutes, until they are golden brown. Remove from oven and sprinkle 1 1/2 tsp. sweetener over them.
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Slice grilled chicken on the bias and set aside.
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Build salad between two bowls by adding lettuce, apple chips, sliced chicken, sweetened pecans, sliced red onion, and gorgonzola.
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In a mini food processor, add all ingredients for vinaigrette: apple, olive oil, 2 tbsp. sweetener, apple cider vinegar, Dijon mustard, garlic, onion power, and salt. Blend on high until fully combined. Add 2 tablespoons water and blend again. Adjust seasonings according to preference.
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Serve vinaigrette alongside salad and enjoy immediately!
Splenda® is a proud sponsor of the American Diabetes Association® Diabetes Food Hub. Learn more about Splenda.
Nutrition facts
6 Servings
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Serving Size
3 cups of salad and 2 tbsp vinaigrette
- Amount per serving Calories 340
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Total Fat
19g
- Saturated Fat 3.5g
- Cholesterol 70mg
- Sodium 210mg
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Total Carbohydrate
17g
- Dietary Fiber 5g
- Total Sugars 9g
- Protein 27g
- Potassium 660mg
Ingredients
pecans
6 tbsp
Splenda® Stevia Sweetener (plus 1 1/2 tsp, divided use)
2 tbsp
grilled boneless, skinless chicken breast (shredded)
18 oz
spring mix salad
18 cup
dried apple chips (no added sugar)
2/3 cup
red onion (thinly sliced)
3/4 med
Gorgonzola cheese (crumbled)
6 tbsp
apple (peeled and diced)
1/2 cup
Extra Virgin Olive Oil (for the vinaigrette)
1/4 cup
Apple Cider Vinegar
2 tbsp
Dijon Mustard
1 tsp
garlic (grated, for the vinaigrette)
1 clove
onion powder
1/4 tsp
Kosher Salt
1/4 tsp
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