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Showing Results for: “yogurt”

Seared Pork Chops & Cucumber Yogurt with Za’atar Vegetable Barley

To complement savory pork chops, we’re finishing this dish with a cooling drizzle of cucumber yogurt (or tzatziki) spiced with just a pinch of herby za’atar—also used to coat the roasted vegetables tossed with hearty barley served underneath.

Pumpkin Risotto (Risotto Di Zucca)

The traditional butter and cream in this recipe have been replaced with olive oil and yogurt. With pumpkin, the risotto achieves a creamy consistency without the extra fat.

Frutas a la Plancha con Crema de Yogurt de Vainilla

Asar a la parrilla carameliza los azúcares naturales de las frutas, dándoles un sabor más rico y dulce que sabe más a postre que a un refrigerio saludable. Estamos usando una combinación de melocotones, ciruelas y albaricoques, pero 6 frutas de hueso veraniegas cualesquiera servirán. Para darle aún más sabor, cubrimos la fruta con yogur bajo en grasa y un ligero chorrito de miel. Para que quede más crujiente, intente cubrir con nueces picadas; los pistachos funcionan particularmente bien. Esta receta apareció en:

Chicken Salad Sliders

This lightened-up version version of chicken salad uses tangy Greek yogurt and light mayonnaise along with other healthy, flavorful ingredients! For a lower carb meal, serve this chicken salad on lettuce leaves instead of slider buns.

Budget-Friendly Deluxe Chicken Nachos

You can make these nachos as spicy as you want by purchasing the salsa at the heat level you prefer. If you like it even hotter, top the yogurt with a couple dashes of hot sauce.

Just Peachy Bowls

These gorgeous “bowls” look so impressive, but they’re really easy to prepare. You’ll actually be making your own flavored greek yogurt, which is the best way to create the flavor and sweetness level just right for you. When dolloped over juicy peaches, the result is simply divine—especially when the fruit is at its peak in the spring or summer. Grilling the peaches makes this dessert uniquely sweet and smoky, but if you're looking for an even quicker dessert, you can skip the grill and leave the peaches raw.

5 Ingredient Blueberry Protein Muffins

Don’t be deceived. These 5 Ingredient Blueberry Protein Muffins may be smaller in size, but they sure are delicious! This recipe can help fit more protein into your diet by combining fresh, sweet-tart blueberries with the warm flavors of almond butter and vanilla Greek nonfat yogurt. Better yet, this recipe contains just five ingredients meaning it’s oh-so-easy to make—and take on the go.

Vegetarian Kale Pasta

This one-pan vegetarian pasta calls for soy-based veggie crumbles that provide the same texture and flavor as ground beef. You could also make this dish vegan by using a non-dairy yogurt. Everything cooks together in one pan making clean up a breeze—perfect for a weeknight meal!

Sweet Potato Burrito Bowl

This recipe is great for meal prepping—you can make the burrito bowls ahead of time and put them in a microwave-safe container. Just leave off the lettuce, yogurt and tomato. Reheat the bowl and then add the cold toppings.

No Honey Mustard

A honey mustard with no honey—how can it be? Splenda Monk Fruit Sweetener is how! This 100% natural zero-calorie sweetener provides the sweet taste to this dressing without the added sugars. The base ingredients of this dressing are high-protein Greek yogurt and heart healthy extra-virgin olive oil. Drizzle it on your salad or use it as a dipping sauce for your chicken or other favorite foods!