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• Read more about Parsley and Cilantro Chimichurri Baked Cod

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This article is brought to you by the Idaho Potato Commission, a proud sponsor of the Diabetes Food Hub.

Potatoes are easy to cook, versatile, low‑cost, and offer good nutrition. They are a type of starchy root vegetable and are in season from late summer to early winter, but you can find them in the produce department of your grocery stores all year. 

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Parsley is one of the most common herbs and is used in a wide variety of cuisines. It has a clean and peppery taste, with a slight earthiness. Parsley is used to brighten flavors and add a pop of color in dishes such as soups, salads, and pastas. In addition to its multitude of culinary uses, parsley is also very nutritious and contains many important vitamins and minerals and boasts many health benefits.

• Shopping Seasonal Produce

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