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How to Make Healthy Crunchy Snacks 

Do you like to eat crunchy foods but can’t find healthy choices? Seeking healthier food options in your eating plan doesn’t have to lead to a crunch-less snack time. Here are some suggestions for great substitutions:

• Healthy Eating Tips

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The bell pepper, while usually used in cooking like a vegetable, is actually considered a berry, with the most common colors being green, yellow, red, and orange. In season July through September, bell peppers make a delicious addition to summer salads, pizza, and pasta dishes. Add peppers to your weekly grocery list and incorporate them into many different meals! They also pack a big nutrition punch and are a good source of vitamins and fiber.

• Shopping Seasonal Produce

• Read more about What’s in Season: Bell Peppers

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