One of the most popular berries in the world, strawberries are known for their heart shape and red color. They’re the only fruit to have their seeds on the outside, and on average, have over 200 seeds per berry. Strawberries are usually available year-round, but are most flavorful when they’re in season in February through May. While delicious simply by themselves, strawberries can be used in a wide variety of dishes both sweet and savory.
Creating a free account allows you full access to personalized meal planning and grocery list creation features, plus our monthly e-newsletter with the latest nutrition news.