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Baby Carrots and Spicy Cream Dip
5 min prep time
10 min cook time
4servings
Recipe by
Jen Bucko and Lara Hamilton
Source
Recipes for Healthy Living
How to Make Baby Carrots and Spicy Cream Dip
A great dip with a bit of a kick for a healthy snack.
5 min prep time
10 min cook time
4servings
2 Tbsp. dip plus 12 baby carrots
Print Recipe >
Step-By-Step Instructions:
-
Stir the sour cream, cream cheese, pepper sauce and salt together until well blended.
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Let stand at least 10 minutes to develop flavors and mellow slightly. Serve with carrots
Nutrition facts
4 Servings
-
Serving Size
2 Tbsp. dip plus 12 baby carrots
- Amount per serving Calories 100
- % Daily value*
-
Total Fat
3.5g
4%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 15mg 5%
- Sodium 370mg 16%
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Total Carbohydrate
15g
5%
- Dietary Fiber 3g 11%
- Total Sugars 7g
- Added Sugars 0g 0%
- Protein 3g
- Potassium 370mg 8%
Ingredients
sour cream (fat-free)
1/3 cup
reduced-fat tub-style cream cheese
3 tbsp
hot pepper sauce
3/4 tsp
salt
1/4 tsp
baby carrots
48 whole
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