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Baby Carrots and Spicy Cream Dip
5 min prep time
10 min cook time
4servings
Recipe by
Jen Bucko and Lara Hamilton
Source
Recipes for Healthy Living
How to Make Baby Carrots and Spicy Cream Dip
A great dip with a bit of a kick for a healthy snack.
5 min prep time
10 min cook time
4servings
2 Tbsps. dip plus 12 baby carrots
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Step-By-Step Instructions:
- Stir the sour cream, cream cheese, pepper sauce and salt together until well blended.
- Let stand at least 10 minutes to develop flavors and mellow slightly. Serve with carrots
Nutrition facts
4 Servings
-
Serving Size
2 Tbsps. dip plus 12 baby carrots
- Amount per serving Calories 73
-
Total Fat
2g
- Saturated Fat 1g
- Trans Fats 0g
- Cholesterol 8mg
- Sodium 276mg
-
Total Carbohydrate
10g
- Dietary Fiber 3g
- Total Sugars 5g
- Added Sugars 0g
- Protein 3g
- Potassium 0mg
- Phosphorous 0mg
Ingredients
sour cream (fat-free)
1/3 cup
reduced-fat tub-style cream cheese
3 tbsp
hot pepper sauce
3/4 tsp
salt
1/4 tsp
baby carrots
48
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