Image
main content start
Brussels Sprout Salad with Avocado, Artichokes & Creamy Honey-Mustard Dressing
10 min prep time
15 min cook time
8servings
Recipe by
Emily Weeks, RDN, LD
Photo by
Emily Weeks, RDN, LD
How to Make Brussels Sprout Salad with Avocado, Artichokes & Creamy Honey-Mustard Dressing
10 min prep time
15 min cook time
8servings
1/2 cup
Print Recipe >
Step-By-Step Instructions:
-
In a large bowl, whisk together the garlic, mayonnaise, vinegar, honey, Dijon, basil, salt, and pepper.
-
Trim and slice the Brussels sprouts into thin strips; add to the bowl with the dressing.
-
Roughly chop the artichokes and add to the bowl.
-
Medium dice the avocado and add to the bowl.
-
Chop or tear the lettuce into bite-size pieces and add to the bowl; toss to combine the salad.
-
Serve with a sprinkle of roasted flax seed.
Nutrition facts
8 Servings
-
Serving Size
1/2 cup
- Amount per serving Calories 120
- % Daily value*
-
Total Fat
7g
9%
- Saturated Fat 1g 5%
- Trans Fats 0g
- Cholesterol 0mg 0%
- Sodium 160mg 7%
-
Total Carbohydrate
12g
4%
- Dietary Fiber 5g 18%
- Total Sugars 3g
- Added Sugars 1g 2%
- Protein 3g
- Potassium 444mg 9%
Ingredients
garlic
2 clove
mayonnaise (olive oil)
2 tbsp
white vinegar
4 tsp
honey
2 tsp
Dijon Mustard
2 tsp
dried basil
1 tsp
salt
1/8 tsp
black pepper
1/8 tsp
fresh Brussels sprouts
1/2 lbs
artichoke hearts (1 jar, in brine; quartered, drained, and rinsed)
6 oz
avocado
1/2 large
romaine lettuce
1 head
whole flax seeds (roasted)
1 tbsp
Reviews & Ratings
Recommended