Economic Eats

Eating well doesn’t have to be expensive. Our budget-friendly, diabetes-friendly recipes ensure you can eat healthy without breaking the bank. 

Explore All Budget Friendly Recipes

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238 Recipes
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Big Skillet Breakfast

Big Skillet Breakfast

10 min
30 min
4 Servings
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Japanese Chicken and Spinach Rice Bowls

Japanese Chicken and Spinach Rice Bowls

30 min
3–5 hr
4 Servings
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Red Lentil Hummus

Red Lentil Hummus

20 min
30 min
8 Servings
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Mediterranean Grain  Bowl with Pork  Skewers

Mediterranean Grain Bowl with Pork Skewers

45 min (2 hr marinating time)
75 min
6 Servings
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Sorghum Split Pea Soup

Sorghum Split Pea Soup

20 min
60 min
6 Servings
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Zuppa Toscana with Cauliflower and Kale

Zuppa Toscana with Cauliflower and Kale

10 min
30 min
6 Servings
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Watermelon Lime Slushie

Watermelon Lime Slushie

5 min
4 Servings
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Roasted Asparagus with Parmesan

Roasted Asparagus with Parmesan

5 min
15 min
6 Servings
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Low-Carb Cauliflower Mashed "Potatoes"

Low-Carb Cauliflower Mashed "Potatoes"

10 min
10 min
4 Servings
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