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Roasted Sweet Potatoes with Lemon-Dill Yogurt Sauce
5 min prep time
25 min cook time
4servings
Recipe by
Emily Weeks, RDN, LD
Photo by
Emily Weeks, RDN, LD
How to Make Roasted Sweet Potatoes with Lemon-Dill Yogurt Sauce
Sweet potatoes have plenty of nutrients and fiber, making them a great option for a starchy vegetable. Try this simple recipe of roasting sweet potatoes and pairing it with a tangy lemon-dill yogurt sauce.
5 min prep time
25 min cook time
4servings
4 wedges and approximately 2 Tbsp yogurt sauce
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Step-By-Step Instructions:
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Preheat the oven to 425 degrees F. Line a baking sheet with parchment paper.
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Toss the sweet potato wedges with olive oil. Bake for 20–25 minutes, until tender, tossing halfway.
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Meanwhile, zest and juice the lemon into a small bowl. Add garlic, yogurt, dill, salt, and pepper.
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Drizzle yogurt sauce over the wedges and serve.
Nutrition facts
4 Servings
-
Serving Size
4 wedges and approximately 2 Tbsp yogurt sauce
- Amount per serving Calories 150
- % Daily value*
-
Total Fat
3.5g
4%
- Saturated Fat 0g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 220mg 10%
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Total Carbohydrate
26g
9%
- Dietary Fiber 4g 14%
- Total Sugars 6g
- Added Sugars 0g
- Protein 5g 10%
- Potassium 442mg 9%
- Phosphorous 90mg
Ingredients
sweet potatoes (peeled and sliced into 8 wedges )
2 large
olive oil
1 tbsp
lemon
1 small
garlic (minced)
2 clove
Plain Nonfat Greek yogurt
1/2 cup
fresh dill (minced)
1/8 cup
salt
1/4 tsp
black pepper
1/8 tsp
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