Honey and Walnut Stuffed Dates

5 min prep time
10servings
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Dates, shelled walnuts, and almonds.

How to Make Honey and Walnut Stuffed Dates

Naturally sweet dates are the star of the show in these Honey and Walnut Stuffed Dates. Crunchy and earthy walnuts balance the flavor of a drizzle of honey for this dessert that’s a healthy option for people with diabetes. 

5 min prep time
10servings
2 stuffed date halves
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Step-By-Step Instructions:

  1. Carefully cut a slit lengthwise in the pitted dates, gently open, and separate into halves.

  2. Stuff each date half with a walnut half.

  3. Drizzle honey over the stuffed dates before serving. 

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Nutrition facts

10 Servings

  • Serving Size
    2 stuffed date halves
  • Amount per serving Calories 110
  • % Daily value*
  • Total Fat 2.5g 3%
    • Saturated Fat 0g 0%
    • Trans Fats 0g
  • Cholesterol 0mg 0%
  • Sodium 0mg 0%
  • Total Carbohydrate 21g 8%
    • Dietary Fiber 2g 7%
    • Total Sugars 19g
    • Added Sugars 3g 6%
  • Protein 1g
  • Potassium 160mg 3%
Ingredients
Medjool dates (pitted)
10 dates
walnuts (halved, 20 pieces total)
10 whole
honey
2 tbsp

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