Popular Heart Healthy Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

DFH Featured Recipes

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Stuffed Chicken Breast with California Dates, Spinach, and Herbed Ricotta
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Stuffed Chicken Breast with California Dates, Spinach, & Herbed Ricotta

20 min
25 min
4
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Veggie Grain Bowl with Tilapia

Roasted Veggie Grain Bowl with Seared Tilapia & Herbed Yogurt Sauce

20 min
35 min
4
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Roasted Cherry Tomatoes with Rosemary & Garlic

Roasted Cherry Tomatoes with Rosemary & Garlic

5 min
45 min
8
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Watermelon Gazpacho

Watermelon Gazpacho

1 hr 15 min
6
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Roasted Chicken with Vegetables and Cranberries

Roasted Chicken with Vegetables and Cranberries

10 min
20 min
4
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Sweet Potato and Black Bean Soup

Sweet Potato and Black Bean Soup

5 min
30 min
8
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Unstuffed Pepper Casserole

Unstuffed Pepper Casserole

15 min
40 min
6
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Maple-Thyme Roasted Brussel Sprouts

Maple-Thyme Roasted Brussels Sprouts

10 min
25 min
4
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Japanese Chicken and Spinach Rice Bowls

Japanese Chicken and Spinach Rice Bowls

30 min
3–5 hr
4
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Pumpkin Quiche with Quinoa Crust

Pumpkin Quiche with Quinoa Crust

1 hr
1 hr
8
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Scoops of light yellow pineapple frozen dessert garnished with fresh pineapple pieces.

Banana Pineapple "Nice" Cream

4 hr and 10 min
6 Servings
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Apple and pear crisp with a golden oat crumble topping.

Apple Pear Crisp

15 min
40 min
8 Servings
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Lemon poppy seed energy bites on parchment paper with a fresh lemon.

Lemon Poppyseed Power Balls

10 min
20 Servings
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Banana popsicles stacked with banana slices on a dark background.

Banana Popsicles

8 hr and 5 min
4 Servings
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Baked apple slices with cinnamon in a white baking dish and bowl.

Baked Apples

5 min
30 min
4 Servings
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Dates, shelled walnuts, and almonds.

Honey and Walnut Stuffed Dates

5 min
10 Servings
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pink raspberry popsicles on white plates with scattered berries.

Honey, Vanilla, and Raspberry Yogurt Popsicles

8 hr and 5 min
4 Servings
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Four refreshing lemon popsicles on a silver tray with lemon slices and leaves.

Lemon Popsicles

6 hr and 5 min
4 Servings
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Chai tea in a red mug next to a plate of dried spices.

Homemade Chai

1 min
8 min
1 Servings
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