Mediterranean Recipes

Mediterranean Spelt Flatbread

Popular Mediterranean Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Roasted Cherry Tomatoes with Rosemary & Garlic

Roasted Cherry Tomatoes with Rosemary & Garlic

5 min

45 min

8

Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min

15 min

4

Watermelon Quinoa Salad

Watermelon Quinoa Salad

10 min

15 min

4

Parsley Dill Ricotta Dip

Parsley Dill Ricotta Dip

1 hr

8

Hummus de Lentejas rojas

Hummus de Lentejas rojas

20 min

30 min

8

Red Lentil Hummus

Red Lentil Hummus

20 min

30 min

8

Mediterranean Grain Bowl with Pork Skewers

Mediterranean Grain Bowl with Pork Skewers

45 min (2 hr marinating time)

75 min

6

Shakshuka with Red Peppers and Goat Cheese

Shakshuka with Red Peppers and Goat Cheese

15 min

15 min

4

Crustless Mediterranean Quiche

Crustless Mediterranean Quiche

15 min

45 min

8

Mediterranean Zucchini

Mediterranean Zucchini

10 min

20 min

4

Explore All Mediterranean Recipes

Showing 9 of 154 Results

An easy sheet pan dinner of salmon and asparagus for diabetic friendly diet

Sheet Pan Herby Salmon and Asparagus

5 min

20 min

4 Servings

A healthier turkey burger on a plate for people eating a diabetic diet

Spinach Feta Turkey Burgers

10 min

10 min

4 Servings

A plate of shrimp and creamy poblano sauce for a protein rich diabetic diet

Chile Lime Shrimp with Poblano Sauce

30 min

20 min

6 Servings

A bowl of easy to cook lentils for beginners

Easy Perfectly Cooked Lentils

5 min

20 min

4 Servings

Lemon Herbed Chicken

Lemon Herbed Chicken

30 min

25 min

4 Servings

Grilled Summer Veggies with Herb Dressing

Grilled Summer Veggies with Herb Dressing

15 min

10 min

6 Servings

Salmon and Rice Bowls

Salmon and Rice Bowls

25 min

15 min

4 Servings

Lentils and Greens with Apples

Lentils and Greens with Apples

15 min

20 min

4 Servings

Pesto-Encrusted Cod with Roasted Tomatoes and Asparagus

Pesto-Encrusted Cod with Roasted Tomatoes and Asparagus

10 min

20 min

4 Servings

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