Mediterranean Recipes

Mediterranean Spelt Flatbread

Popular Mediterranean Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.
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Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min
2
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Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min
15 min
8
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Grilled Veggie Wrap

Grilled Veggie Wrap

15 min
4
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Mediterranean Roll-Ups

Mediterranean Roll-Ups

5 min
2 Servings
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A plate of shrimp saute and diced potatoes for a DASH diet recipe for diabetes friendly eating

Shrimp Sauté with Spinach, Grape Tomatoes, and Roasted Red Potatoes

5 min
35 min
4 Servings
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A plate with a very low carb keto meal of turkey stuffed mushroom and salad for diabetes friendly eating

Turkey Stuffed Portobello Mushrooms with Feta, Spinach & Pecan Salad

10 min
30 min
4 Servings
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Greek Vegetable Pita Pizzas

Greek Vegetable Pita Pizzas

5 min
15 min
8 Servings
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A plate of Vegetarian Lentil Pulao (Daal Pulao) for a diabetic friendly meal

Vegetarian Lentil Pulao (Daal Pulao)

5 min
30 min
4 Servings
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Grilled Veggie Wrap

Grilled Veggie Wrap

15 min
4 Servings
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A bowl of vegetarian burrito ingredients

Vegetarian Breakfast Burrito Bowl

10 min
5 min
4 Servings
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An easy sheet pan dinner of salmon and asparagus for diabetic friendly diet

Sheet Pan Herby Salmon and Asparagus

5 min
20 min
4 Servings
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A healthier turkey burger on a plate for people eating a diabetic diet

Spinach Feta Turkey Burgers

10 min
10 min
4 Servings
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