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How to Make Roasted Cauliflower, Onions, And Sweet Potatoes
4servings
3/4 cup
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Step-By-Step Instructions:
- Preheat oven to 425°F.
- Place the cauliflower, potatoes, and onion on large foil-lined baking sheet. Drizzle with the oil and toss gently until well coated. Arrange vegetables in a single layer and bake 10 minutes. Stir and bake 10–11 minutes or until potatoes are tender. Remove from oven.
- Sprinkle evenly with the salt and nutmeg. Wrap the vegetables in the foil and seal the edges. Let stand 10 minutes to absorb flavors and allow the natural juices to be released slightly.
Nutrition facts
4 Servings
-
Serving Size
3/4 cup
- Amount per serving Calories 100
-
Total Fat
3.5g
- Saturated Fat 0.5g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 250mg
-
Total Carbohydrate
15g
- Dietary Fiber 3g
- Total Sugars 7g
- Added Sugars 0g
- Protein 3g
- Potassium 420mg
- Phosphorous 70mg
Ingredients
fresh cauliflower florets (cut into 1-inch pieces)
3 cup
sweet potato (peeled and cut into 3/4-inch cubes)
6 oz
medium onion (cut in 8 wedges)
1
canola oil
1 tbsp
salt
1/2 tsp
ground nutmeg
1/4 tsp
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