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How to Make Smoked Salmon and Avocado Toast
Elevate your avocado toast game by adding some smoked salmon. Perfect for a quick and easy lunch, this diabetes-friendly recipe is a delicious one you’ll enjoy again and again.
10 min prep time
2servings
1 slice
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Step-By-Step Instructions:
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Toast the slices of whole grain or whole wheat bread until golden brown.
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While the bread is toasting, cut the avocado in half, remove the pit, and scoop the flesh into a bowl. Mash the avocado with a fork until smooth and spreadable.
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Spread the mashed avocado evenly over the toasted bread.
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Drape smoked salmon slices over the avocado.
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Serve with lemon wedges and fresh parsley for garnish.
Nutrition facts
2 Servings
-
Serving Size
1 slice
- Amount per serving Calories 220
- % Daily value*
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Total Fat
13g
17%
- Saturated Fat 2g 10%
- Trans Fats 0g
- Cholesterol 10mg 3%
- Sodium 390mg 17%
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Total Carbohydrate
18g
7%
- Dietary Fiber 8g 29%
- Total Sugars 8g
- Added Sugars 0g 0%
- Protein 12g
- Potassium 488mg 10%
Ingredients
whole grain bread (thin sliced)
2 slice
avocado
1 med
cold smoked salmon
3 oz
fresh parsley (chopped, for garnish)
1 tbsp
lemon (for serving)
1 wedges
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