Summer Crab Salad

10 min prep time
4servings
Summer Crab Salad

How to Make Summer Crab Salad

This simple but elegant lunch is a nice break from a boring sandwich. Feel free to add red peppers if you want some added color and crunch.

10 min prep time
4servings
about ½ cup crab salad and 1 lettuce leaf
Print Recipe >

Step-By-Step Instructions:

  1. In a medium bowl mix together all salad ingredients, except lettuce leaves.
  2. Serve 1/2 cup crab salad on each lettuce leaf. You could also serve on whole-wheat bread or crackers.
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Nutrition facts

4 Servings

  • Serving Size
    about ½ cup crab salad and 1 lettuce leaf
  • Amount per serving Calories 80
  • Total Fat 2.5g
    • Saturated Fat 0.4g
    • Trans Fats 0g
  • Cholesterol 60mg
  • Sodium 320mg
  • Total Carbohydrate 3g
    • Dietary Fiber 1g
    • Total Sugars 1g
    • Added Sugars 0g
  • Protein 11g
  • Potassium 295mg
  • Phosphorous 0mg
Ingredients
white crab meat (6-ounce each, drained)
2 can
celery (diced)
2 stalks
green onions (sliced)
2
lemon juice
1 tbsp
light mayonnaise
2 tbsp
Plain Nonfat Greek yogurt (non-fat)
1 tbsp
black pepper
1/8 tsp
Dash hot sauce
1
large lettuce leaves
4

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