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Blackened Tuna with Tangy Mustard Sauce

This dish also works great in a sauté pan on the stove top.

Mandarin Salsa and Prosciutto Bruschetta

This spicy, diabetes-friendly recipes makes a great appetizer for impressing your party guests. The zesty blend of red peppers, ginger, and jalapeño add a soft heat that pairs with the natural sweetness of mandarin orange pieces. Try serving it with chicken with pineapple mandarin orange salsa for a citrus-inspired meal.

Quinoa Seafood Paella

Author and celebrity chef Ingrid Hoffman says, "My apologies to Spain, but I love this version of paella more than the original; the quinoa seems to soak up the flavor more than the rice or arroz bomba that is used in the classic Spanish dish. I find paella to be such an easy and beautiful dish to present when serving multiple people. One key ingredient is saffron. I use Persian (Iranian) saffron, which I buy online, because I prefer it to the commercial versions you find at the supermarket. It has so much flavor, so a little goes a long way. I store it powdered in my fridge and use it in

Tilapia Marinada Con Yogur Curry

Aquí tienes una comida fácil y económica para probar en la cena esta semana. Si bien es sencillo de preparar, está lleno de sabor dulce y picante.

Ceviche de Camarones

Esta versión de ceviche prsenta camarones sabrosos, piña dulce, y chiles picantes en una marinada de lima picante. Sirve sobre la parte superior de arroz cocido y guisantes o como una salsa sobre pescado cocido. O, sirve con galletas como un bocadillo o aperitivo.

Braised Brown Rice Meatballs

This meatball recipe makes a great addition to a hearty meal. Pair it with a side of vegetables and you have an unbeatable combination.

Solomillo de Pavo a la Parrilla con Salsa de Mango - Receta Rápida

Los solomillos de pavo son una carne magra que puede encontrarse en el pavo molido en la tienda de víveres. Si no puedes encontrar solomillo de pavo, siempre puedes sustituirlo por solomillo de cerdo en esta receta.

Tarta festiva de Calabaza con Corteza de arce y jengibre

La tarta de calabaza es generalmente baja en azúcar y grasa que la otra favorita festiva, tarta de pecanas. Además obtiene un impulso nutricional del puré de calabaza el cual es rico en vitamina A. Para esta versión amigable con los diabéticos, reducimos el azúcar utilizando una mezcla de azúcar Splenda en el relleno. La corteza baja en grasa es condimentada con una pizca de jengibre cristalizado y sirop de arce para un impulso de sabor extra especial.

Spicy Pork Chops with Sweet Mango Sauce

You can almost feel the island breezes when you savor this Jamaican-inspired dish. Serve over fluffy brown rice or quinoa to catch all the fruit-filled sauce, with a side of wilted kale.

Budget-Friendly Roasted Veggie Tacos

Trying to eat a meatless, veggie-packed meal once a week? This recipe gives you all the flavor of tacos, but with so much more fiber and vegetables. Top them with avocado slices for extra flavor if you’d like.