Grilled Salmon and Avocado Salad

15 min prep time
1 hr 10 min cook time
4servings
Recipe by Jen Bucko and Lara Hamilton Source Recipes for Healthy Living
Grilled Salmon and Avocado Salad

How to Make Grilled Salmon and Avocado Salad

This is a great seafood dish that will pair well with a small side of quinoa, or simply add on other nonstarchy vegetable like steamed green beans or cauliflower!

15 min prep time
1 hr 10 min cook time
4servings
1 salad
Print Recipe >

Step-By-Step Instructions:

  1. Preheat an indoor or outdoor grill.
  2. Pat the thawed salmon filets dry with a paper towel. Brush each side with the olive oil and season with the no-salt grill seasoning.
  3. Grill the salmon filets on each side for 4-5 minutes, or until just cooked through. Set aside.
  4. Build each salad starting with 1 cup of Romaine lettuce, top with 1/4 of the sliced onion, 1/4 cup of the sliced cucumber, the grilled salmon filet and 1/4 of the sliced avocado, Repeat for remaining three salads.
  5. In a small bowl, whisk together the lime juice, olive oil, Dijon mustard, Stevia, salt and pepper. Drizzle the dressing over each salad.
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Nutrition facts

4 Servings

  • Serving Size
    1 salad
  • Amount per serving Calories 320
  • Total Fat 21g
    • Saturated Fat 3.6g
    • Trans Fats 0g
  • Cholesterol 60mg
  • Sodium 260mg
  • Total Carbohydrate 10g
    • Dietary Fiber 4g
    • Total Sugars 2g
    • Added Sugars 0g
  • Protein 24g
  • Potassium 790mg
  • Phosphorous 0mg
Ingredients
frozen salmon filets (4-ounce each, thawed)
4
olive oil
1 tbsp
grill seasoning (no-salt (Mrs. Dash Steak Grilling Blend))
1 tbsp
romaine lettuce (chopped)
4 cup
red onion (thinly sliced)
1/2 cup
cucumber(s) (thinly sliced)
1 cup
ripe avocado (peeled, seeded and sliced)
1
lime juice
1/4 cup
olive oil
1 tbsp
Dijon Mustard
1 tsp
stevia
1 tsp
salt
1/4 tsp
black pepper
1/4 tsp

Reviews & Ratings

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5
Overall Rating
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Recommended

This was my first time ever trying salmon and preparing it myself. This recipe turned out really good!! I made an extra serving to meal prep for the next day and it still tasted just as good the day after. I love the combination of avacado and salmon I will definitely be making this again sometime.

Recommended

I thought the combination of ingredients wasn't going to taste good but I think the salad dressing tied everything together. This was really good salad. I'd recommend everyone try this.