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For another fun appetizer using this recipe, remove the cooked beef from the skewers and serve in lettuce cups with a dash of Thai-style hot sauce.

Greek yogurt and cashews make for a deliciously creamy pesto to top poached shrimp or fish fillets.

This egg salad mixture holds up well in the refrigerator. It is delicious served over fresh greens but could also be served on whole wheat crackers or in a whole wheat pita. Try this recipe for fool-proof hard-boiled eggs to get started. This recipe featured in:

You can use this method with any sandwich fillings. Try sliced tomato, basil, and fresh mozzarella cheese, or try ham with spinach and muenster cheese.

Double-Duty Banana Pancakes are a delightful breakfast treat that combines the natural sweetness of ripe bananas with the hearty goodness of buckwheat pancake mix. This quick and easy recipe, perfect for busy mornings, yields fluffy pancakes with a hint of banana flavor in every bite. With just four simple ingredients, you can whip up a batch in no time for a comforting and satisfying meal that's low in sodium and packed with potassium and fiber. Ideal for pancake lovers looking for a healthier option, these pancakes are sure to become a breakfast favorite!

Mini pizzas are easy and fun to create using a sandwich thin and your favorite toppings Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner.

This low-carb breakfast made with turkey sausage and turkey bacon makes for a meaty breakfast without all the saturated fat. Freeze the individual cups after they're prepared for a grab-and-go breakfast that can be reheated at home or in the office!

Root vegetables are the original holiday comfort foods. Bring joy to your table with our Spiced Sweet Potato Casserole. This traditional favorite uses cinnamon, nutmeg, and cloves to add a burst of flavor. This recipe featured in:

I decided to offer this an antioxidant-infused snack prior to class and wanted you all to have it in hand for quick meals. Try adding leftover chicken, fish, or quinoa to make a complete meal. Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To order directly from the American Diabetes Association, click here.

These flourless banana chocolate chip mini muffins may be small in size, but they are big in nutrition! They contain potassium-rich bananas, protein-rich Greek yogurt, and high-fiber oats. Their sweetness comes from 100% natural Splenda® Stevia Sweetener! These mini muffins can be enjoyed as part of your breakfast or as a snack or dessert. The little ones in your family will love them too!