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Braised Herbed Chicken

Need a quick, easy and healthy dinner? This is the meal for you. It only takes a few minutes to prepare and then simmers for 30 minutes for a delicious flavor that will have your house smelling delightful too.

Fig and Walnut Yogurt Tarts

These beautiful yet simple tarts can be served as an appetizer, snack, or light dessert. If you can't find figs, other fruit like apple, pear, or berries would also work. Find this recipe and more in The Diabetes Superfoods Cookbook and Meal Planner. To order directly from the American Diabetes Association, click here.

Vietnamese Beef Soup (Pho)

If you don’t want to serve all of this soup at once, cook only the amount of pasta and beef that you want to serve. Save remaining ingredients for leftovers.

Zucchini Lasagna Skillet

This is a great low-carb version of traditional lasagna. You can also serve this dish over whole grain pasta.

Beet and Arugula Salad with Feta

Never cooked with beets before? This quick and easy recipe is a great place to start. The roasted beets, arugula and feta make a delicious combination of flavors!

Blackened Tuna with Tangy Mustard Sauce

This dish also works great in a sauté pan on the stove top.

Bourbon’d Filet Mignon

If you’re a steak lover, this quick filet mignon recipe is just for you! Try it out with a side of steamed nonstarchy vegetables like asparagus, or a side of sautéed mushrooms.