Sugar Snap Pea and Soba Salad

20 min prep time
5 min cook time
10servings
Recipe by Robyn Webb, MS, LN Photo by Kyle Dreier
Sugar Snap Pea and Soba Salad

How to Make Sugar Snap Pea and Soba Salad

This recipe featured in:

 
20 min prep time
5 min cook time
10servings
1 cup
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Step-By-Step Instructions:

  1. Bring a 6-quart pot of water to boiling. Add the soba noodles and cook for 5 minutes. In the last 20 seconds of cooking, add the sugar snap peas. Drain and rinse the noodle-pea mixture in cool water. Drain again.
  2. Place the noodles and peas in a large bowl. Add the carrots, pepper, and shallots.
  3. Whisk together the dressing ingredients and add to the noodles. Top the salad with cilantro to serve.
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Nutrition facts

10 Servings

  • Serving Size
    1 cup
  • Amount per serving Calories 100
  • Total Fat 3.5g
    • Saturated Fat 0.5g
    • Trans Fats 0g
  • Cholesterol 0mg
  • Sodium 150mg
  • Total Carbohydrate 15g
    • Dietary Fiber 2g
    • Total Sugars 3g
    • Added Sugars 0g
  • Protein 3g
  • Potassium 135mg
  • Phosphorous 40mg
Ingredients
fresh cilantro (minced)
1/4 cup
crushed red pepper flakes
1 pinch
toasted sesame oil
1 tsp
lime (juiced)
1/2
dry sherry
1 tbsp
lower sodium soy sauce
2 tbsp
shallots (minced)
2 tbsp
red bell pepper (diced)
1
carrot(s) (peeled and julienned)
2
sugar snap peas (trimmed and cut diagonally in half)
3 cup
soba noodles
8 oz
peanut oil
2 tbsp

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