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Sheet Pan Chicken, Green Beans & Potatoes

This budget-friendly family meal is made with just 6 ingredients and a sheet pan for minimal clean up. Perfect for busy weeknights when you need to get dinner on the table in less than 30 minutes. You could use any fresh or frozen vegetables. Italian dressing mix is a great "shortcut" seasoning, but you could use other seasonings you have on hand. This recipe includes a step for "leaching" the potatoes—a process that reduces the potassium. This is useful for people managing kidney disease or otherwise on a potassium-restricted diet. If you do not need to limit potassium, you can skip this step

Pecan-Crusted Pork Tenderloin with Apples and Onions

This recipe comes together quickly, with the perfect combination of sweet and savory ingredients. It's sure to please!

Quinoa, Arugula, and Apricot Salad

Pair this flavorful salad with a simple protein like roasted salmon or grilled chicken for a complete meal.

Desayuno de Sart?n Grande

Este salteado de vegetales frescos a?ade sabor y nutrici?n al desayuno, desayuno tard?o, o incluso la cena. ?No est?s seguro/a de qu? hacer con los vegetales sobrantes? Sustituye los sobrantes por los vegetales en esta receta y disfruta.

Hummus de Lentejas rojas

The National Pork Board, USA Pulses and the United Sorghum Checkoff Program have teamed up to bring you this Powerful Pairings recipe and is a proud supporter of the American Diabetes Association and Diabetes Food Hub.

Cauliflower with Pancetta and Onions

Cauliflower is a great nonstarchy vegetable to cook as the holidays come up. Try this savory recipe out that will pair great with some Roasted Turkey and Vegetables.

Asparagus and Bok Choy Frittata

Perfect for breakfast, brunch, or even dinner, our Asparagus and Bok Choy Frittata is a flavorful and diabetes-conscious dish designed to delight your taste buds with minimal effect on your blood glucose (blood sugar). This frittata combines the freshness of asparagus and the mild crunch of bok choy with protein-packed eggs, creating a balanced and nutritious meal for those with diabetes. Packed with essential nutrients, this frittata is a delicious addition to your diabetes-friendly menu, offering a satisfying culinary experience.

"Sweet" Potato Fries

Sweet potatoes are packed full of good nutrition providing a good source of vitamin A, fiber and vitamin C. Adults and kids will love these "Sweet" Potato Fries. This recipe is from The Diabetes Cookbook .

Roasted Pork Tenderloin with Thyme & Garlic Marinade and Balsamic Roasted Grapes

Get ready for a culinary adventure with this diabetes-friendly roasted pork tenderloin recipe. Infused with aromatic thyme and garlic marinade, the tender pork is a flavor-packed masterpiece. Accompanied by balsamic roasted grapes, this dish adds a hint of natural sweetness that's perfect for your diabetes management eating plan. Try serving it with Sautéed Thyme Mushrooms for a tasty dinner that’s sure to impress.

Garden Harvest Soup

Adjust the veggies in this soup based on what you have in your refrigerator. Get creative with the veggie combination that you use!