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Enjoy this spin-off of classic shrimp scampi for dinner sometime (or several times) this month. It’s a simple one-pot dish that includes a source of lean protein, whole grains and a serving of vegetables.

This shrimp paella is full of flavor from sausage, bell peppers, turmeric and paprika. Using riced cauliflower makes this a lower carb alternative to a traditional Spanish paella.

These Salmon and Rice Bowls can be customized with your favorite vegetables. The combination of salmon, rice, and fresh veggies makes for a healthy and satisfying weeknight meal.

El c?lido y rico sabor del curry transforma a las pechugas de pollo en un plato principal excepcional. El pollo y los vegetales hierven a fuego lento en tu olla de cocci?n lenta o utiliza tu olla de presi?n el?ctrica para un plato principal sencillo, luego s?rvelo sobre arroz cocido caliente. Las coberturas variadas sobre el curry quiere decir que puedes personalizar tu plato de la forma en la que gustes. Este, por ejemplo, est? cubierto con tomates, pimienta, y cilantro; pero en otra ocasi?n, c?brelo con manzanas picadas, bananas picadas, almendras tostadas plateadas, aguacate picado, o una

Try this super simple breakfast. Both kids and adults will love it and it can be ready to eat in a matter of minutes! If it works better with your budget, switch out the almond butter for peanut butter.

This dipping sauce is perfect for our Mini Baked Crab Cakes and is a cinch to make!

This delicious Very-Low-Carb Meal Pattern cauliflower skillet will be a new family favorite. A creamy sauce packed with low-carb veggies and protein delivers high taste and nutrition!

Try this dish in place of stuffing or as a vegetable side dish this Thanksgiving. You can also enjoy it any other night for dinner. It’s packed with flavor and nutritious ingredients.

The pecans, which are a source of heart-healthy fat, are the star of this salad. You might want to make a double batch because they make a great snack too. If you don’t like goat cheese, you can substitute blue cheese in this recipe.

Sneak in some veggies and a serving of whole grains with this Veggie Mac and Cheese. This is a kid-approved side dish is a healthier version of the classic mac and cheese recipe.