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Salmon and Rice Bowls
25 min prep time
15 min cook time
4servings
Recipe by
Homemade
Photo by
Homemade
How to Make Salmon and Rice Bowls
These Salmon and Rice Bowls can be customized with your favorite vegetables. The combination of salmon, rice, and fresh veggies makes for a healthy and satisfying weeknight meal.
25 min prep time
15 min cook time
4servings
1 salmon filet, 1 cup of mixture
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Step-By-Step Instructions:
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In a small bowl, whisk together soy sauce, honey, sesame oil, minced ginger, and minced garlic to create the sauce.
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Brush salmon with some of the sauce.
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Heat a large skillet over medium high heat and sear the salmon till cooked through, about 4 minutes per side.
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Brush the top of the salmon with more marinade.
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Build the bowls with brown rice, steamed broccoli, salmon, and avocado. Drizzle with sauce. Finish with green onions.
Nutrition facts
4 Servings
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Serving Size
1 salmon filet, 1 cup of mixture
- Amount per serving Calories 364
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Total Fat
13.6g
- Saturated Fat 2.1g
- Trans Fats 0g
- Cholesterol 62mg
- Sodium 348mg
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Total Carbohydrate
33g
- Dietary Fiber 5g
- Total Sugars 5g
- Added Sugars 0g
- Protein 27g
- Potassium 0mg
- Phosphorous 0mg
Ingredients
salmon filets (4 filets, 4 ounces each)
16 oz
lower sodium soy sauce
2 tbsp
honey
2 tsp
sesame oil
1 tbsp
crystallized ginger (minced)
2 tsp
garlic (minced)
2 clove
cooked brown rice
2 cup
broccoli (steamed)
1 cup
carrots (shredded)
1 cup
avocado (sliced)
1/4 med
green onion (scallion) (chopped, for serving)
2 stalks
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