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Pumpkin Hummus

Add some fall flair to traditional hummus! Pair this tasty hummus with fresh veggies or pita chips, or enjoy it on toast for a quick snack.

Date, Almond, and Sesame Balls

Although they look like elegant truffles, these sweet treats are packed with tons of healthy nutrients. Dates have been cultivated for more than 5,000 years. This recipe can be made in advance and stored in the refrigerator for up to a week or in the freezer for up to a month. Find this recipe and more in the second edition our best-selling cookbook, The Mediterranean Diabetes Cookbook. To order directly from the American Diabetes Association, click here.

Tomato and Peach Salad

This salad is perfect for late summer when peaches and tomatoes are at their peak.

Red Pepper Quinoa

Enjoy this grain and bean salad that is perfect with simple protein entrees at dinnertime and even better for lunch the next day.

Bruschetta-Stuffed Mushrooms

Bruschetta is a colorful and delicious appetizer for any gathering. For a lower carb option, try this simple bruschetta stuffed in mushrooms instead of serving it on the traditional baguette. This recipe can be found in The Diabetes Superfoods Cookbook and Meal Planner.

Grilled Corn with Chile and Lime

Enjoy some Tex-Mex flair with this Grilled Corn with Chile and Lime. Tasting like Mexican street corn, this diabetes-friendly recipe is flavorful and nutritious.

Spinach Feta Turkey Burgers

These Spinach Feta Burgers are a healthier alternative to regular beef patties. Serve on lettuce leaves for a low-carb meal or a whole grain bun if your eating pattern allows. The delicious burgers are sure to be a hit with the whole family!

Beef Wrap Lunch Box

This all-in-one meal features a simple roast beef wrap with a side of fruit and nuts. Perfect for an on-the-go lunch for kids or adults!

Country Stuffed Summer Squash

Buy the 4-Ingredient Diabetes Cookbook, 2nd edition, here.