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Turkey Sloppy Joes

This family staple is perfect for a quick and easy weeknight dinner! Using ground turkey instead of beef makes for a lighter version of this comfort classic. Find this recipe and more in The New Soul Food Cookbook for People with Diabetes. To order directly from the American Diabetes Association, click here.

Kale Apple Slaw

You can switch up the vegetables in this slaw by using chopped spinach, green cabbage, and shredded carrots. Complete your plate: Pair this vegetable side side with Easy Beef Chili. Both are great as leftovers, so this is makes a great meal-prep meal

Citrus Grilled Shrimp with Spring Greens

A light and easy dish, this grilled shrimp offers a lot of flavors. It can be eaten on its own or with a side of a nonstarchy dish like cauliflower rice.

Creamy White Bean Soup with Basil and Olive Oil

White bean soup is a Tuscan classic. White beans are a great source of fiber. Use jarred white beans if available—they are superior to canned.

Chicken and Wild Rice Soup

Wild rice is a whole-grain and a healthier option than white rice. This soup is hearty and perfect on a cold winter day.

Kid-Friendly Meatballs

This is a diabetes-friendly meatball recipe your family will love. It’s a great way to sneak in some extra veggies for yourself and your kids.

Green Salad with Raspberry Vinaigrette

Looking for a lower-carb side dish? This festive salad is easy to put together and makes for a light, yet tasty side on Thanksgiving - or any other day of the month!