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Recipes to Help Manage Kidney Disease
Finding Kidney-Friendly Recipes on Diabetes Food Hub Kidney-friendly tags can now be found on select recipes that meet kidney guidelines for lower sodium, potassium and phosphorus. In addition to the “kidney-friendly” tag, recipes will have another tag to indicate if it is friendly for chronic kidney disease (CKD) dialysis only, or for both “CKD Dialysis” and “CKD Non-Dialysis.” These unique tags are important because “CKD Dialysis” recipes are higher in protein compared to “CKD Non-Dialysis” recipes. Browse kidney-friendly recipes The Diabetes and Kidney Connection Anyone with diabetes is at
Broccoli, Frozen & Cooked
Frozen broccoli prepared without additional ingredients.
Raspberry Swirl Frozen Yogurt Bark
Raspberry Swirl Frozen Yogurt Bark: Dive into this light dessert sweetened with Splenda® Mutli-Use Syrup. Say goodbye to excess sugar and calories! Enjoy the raspberry swirl complimented by tangy Greek yogurt, fresh blueberries, and a crunch of coconut flakes. Each serving is only 70 calories with 8 grams of protein!
Spinach Yogurt Dip
Whip up this dip in no time and bring it to a picnic or party as part of a healthy side or snack.
Chicken and Apricot Tagine
Serve this dish with whole-wheat couscous or quinoa for a traditional Moroccan meal. For a lower carb meal, serve over spiralized carrots or cauliflower rice.
Winter Vegetable Potage With Pasta
This cool-weather soup is the perfect, heart-healthy way to stay warm. The fiber from the veggies helps balance the pasta, to create a rich broth that's the perfect side dish, lunch, or even a heart main dish for dinner.
Frozen Yogurt Fruit Pops
You can make this recipe with any fruit and flavor of yogurt. Try mango chunks with pineapple yogurt, or kiwi halves with strawberry yogurt. You could also try other toppings like coconut or sprinkles instead of pecans.
Lemon Thyme Greek Frozen Yogurt
Serve this frozen yogurt with fresh raspberries for a festive dessert.
Benefits of Frozen Fruits and Vegetables
Benefits of Eating Fruits and Veggies—Fresh and Frozen There are many good reasons to eat fruits and non-starchy vegetables , especially as a person with diabetes. They provide nutrients, improve blood glucose (blood sugar) levels, lower blood pressure, and assist in managing weight. You should strive to eat as much produce year-round as you can. Why You Should Eat Frozen Produce Wider variety When you take advantage of frozen produce, you’ll have a wider variety of choices than in the fresh produce section. It opens the door to endless healthy and delicious meals you can prepare. Peak
Fresh Versus Frozen Fruits and Vegetables
But if you’re someone who: Isn’t used to eating fresh produce on a regular basis Typically lets fresh produce goes to waste Finds them unaffordable and/or out of season Then you may want to go for frozen versions. Still, many wonder if frozen fruits and vegetables are just as nutritious as fresh ones, and research suggests people have negative associations of frozen compared with fresh vegetables. Let’s settle that discussion here: are frozen fruits and vegetables just as nutritious as fresh ones? Why Choose Frozen Fruits and Vegetables Over Fresh? They Retain Their Nutrients at Peak Ripeness