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How to Make Spinach Yogurt Dip
Whip up this dip in no time and bring it to a picnic or party as part of a healthy side or snack.
10 min prep time
24servings
2 Tbsps.
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Step-By-Step Instructions:
- In a food processor or blender, puree the cottage cheese. Add to a medium bowl.
- Add the yogurt, spinach and ranch dressing powder and whisk together. Refrigerate for at least 30 minutes, up to overnight.
- Serve with assorted vegetables for dipping.
Nutrition facts
24 Servings
-
Serving Size
2 Tbsps.
- Amount per serving Calories 15
-
Total Fat
0g
- Saturated Fat 0g
- Trans Fats 0g
- Cholesterol 0mg
- Sodium 115mg
-
Total Carbohydrate
1g
- Dietary Fiber 0g
- Total Sugars 1g
- Added Sugars 0g
- Protein 2g
- Potassium 45mg
- Phosphorous 0mg
Ingredients
cottage cheese (low-fat (1% milk fat))
1 cup
Plain Nonfat Greek yogurt (non-fat)
1 cup
frozen spinach (thawed and squeezed dry, chopped)
1 cup
ranch-flavored salad dressing powder mix
1 tbsp
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