main content start
Showing Results for: “ Ƕġ° rcg209.top չοٵ λ° ϴ¹ źٵ̻Ʈ Ÿΰ õ HOT”
5 Sneaky Ways to Eat More Veggies
Part of a healthy eating plan for anyone means adding lots of fruits and veggies to your meals—but this is especially important for people with diabetes. There are a lot of vitamins, minerals, antioxidants, and fiber packed into these foods.
Easy Food Swaps for Healthier Eating
If you are looking for ways to eat healthier, it can feel daunting and overwhelming. Especially when there are so many tasty looking foods that may distract you from your healthy eating plans.
Scallop Kebabs
Here’s a totally different way to prepare scallops. Most recipes will have you pan sear them, but why not try something new. I coat the scallops with crunchy panko crumbs seasoned with some Parmesan and garlic and thread them up into kebabs. Under the broiler, the outside gets crisp and the inside of the scallop stays silky.
Planning for a Picnic
Warm weather is a great time to move the meal outdoors. But as you pack your basket and plan for a healthy, diabetes-friendly meal in the open air, there are some tips and tricks you can use to keep your meal savory, safe, and successful. Whether your family is planning a beach trip, picnic, or reunion, food is usually involved. Before you hit the road for your next outing, remember these tips to keep your food fresh while also keeping you and your loved ones healthy and safe.
Baby Carrots and Spicy Cream Dip
A great dip with a bit of a kick for a healthy snack.
Grilled Mango Chicken
Serve this healthy grilled chicken recipe at your next barbeque or picnic. It makes a great substitute for fried chicken or bratwursts. Your guests will appreciate a healthier option and will enjoy this slightly sweet and citrusy dish.
Summer Crab Salad
This simple but elegant lunch is a nice break from a boring sandwich. Feel free to add red peppers if you want some added color and crunch.
Baked Fish Fillets with Thyme-Dijon Topping
Serve up these tasty, baked fish fillets with some roasted sweet potatoes and Brussels sprouts. It would make a diabetes-friendly, yet elegant dish to make for your sweetie on a special occasion!
Skillet Caraway Cornbread
NOTE: The bread may also be prepared in an 8-inch square baking pan coated with nonstick cooking spray. You won't need the 2 tsp. vegetable oil.
Grilled Pork and Cheese Quesadillas
A Mexican favorite can now be yours. When a quesadilla is grilled rather than prepared in an indoor oven, the result is smoky, rich-flavored quesadilla. If you can’t grill outside, this works great prepared on a stovetop grill pan.