Showing Results for: “bean salad”

This sweet and savory soup combines pumpkin, pear, and fresh ginger into a creamy soup that will warm you up on a chilly fall day. You can toss everything in a slow-cooker and let it cook all day, so dinner is ready when you come home from work. Pair this dish with an Arugula, Pear, Walnut, & Pecorino Salad for a fall-themed soup-and-salad combo or Tarragon Herbed Chicken and Mushrooms for something heartier. Find this recipe and more in our cookbook, The Diabetes Fast-Fix Slow Cooker Cookbook

These delicious mushrooms make a flavorful sandwich topped with a slice of fresh mozzarella or provolone and served on whole grain bread. Serve a mixed green salad on the side.

Here’s a new way to enjoy fresh apricots for dinner this spring! Serve this chicken with a whole grain of your choice and an arugula side salad for a complete seasonal meal.

This might not look like much of a recipe, but fried sweet plantains are a staple side dish in most Latin countries. Typically lunch consists of rice, steak, and beans plus a side of maduros. Baking them is much easier than frying and it brings out all their natural sugars. The secret here is to use super-ripe plantains. Plantains are one of the better carbs you can consume, because they’re filled with potassium, they can help regulate digestion and boost the immune system, and much more. So go ahead and enjoy them in moderation.

Serve this tasty egg dish with some seasonal fresh fruit for a hearty breakfast. This frittata also works as a quick and easy dinner with a salad of mixed greens.

A flavorful and versatile chicken recipe, serve this as a main entrée with vegetables or over a salad. It’s also kid-friendly and much healthier than any frozen chicken nugget.