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Showing Results for: “black beans”

Roasted Pepper Pizza

Use fresh summer bell peppers to top this quick and easy homemade pizza, a much better choice than ordering out. If you have leftovers, wrap them in foil and have it cold for a grab-and-go meal the next day.

Budget-Friendly Vegetable Stew with Whole Wheat Dumplings

What’s better during the fall than a warm, tasty soup? This budget-friendly recipe is fairly easy.

Mashed Red Potatoes

Red potatoes have a waxy texture, and they stay firmer than other potatoes when cooked, giving these simple mashed potatoes a chunky texture. Leave the skin on for a pop of color and more fiber. Complete your plate: For a classic "meat-and-potatoes" meal, pair with Southwest-Style Turkey Meatloaf and a simple Green Salad with Orange and Avocado .

Parsley and Cilantro Chimichurri Baked Cod

Zesty chimichurri sauce made from parsley, cilantro, vinegar, and lime top the mild cod. This diabetes-friendly protein dish comes together quickly and is easy to make by baking it in the oven. Try making cilantro lime quinoa for a tasty side starch to pair with it.

Roasted Turkey & Vegetables

This dish is great with a side of roasted or mashed sweet potatoes. It's a great option for Thanksgiving if you don't want to cook an entire turkey.

Pesto Chicken Kababs

A quick and easy recipe, these kababs offer a great source of protein. Serve over quinoa or cauliflower rice and pair with side salad for a complete, balanced meal.

Easy Perfectly Poached Chicken Breast

Don’t let poaching chicken breasts scare you, this easy recipe makes flavorful chicken so tender it's easy to shred. Poached chicken has a variety of uses in diabetes-friendly cooking, like shredded chicken tacos or adding some protein to a salad. The uses are endless!

Lemon-scented Shrimp (Gamberi Al Limone)

Author Amy Riolo says, "All of the bodies of water that border Italy—from the Adriatic to the Ionian, Mediterranean, and Tyrrhenian seas—contain multiple varieties of shrimp, making shrimp popular everywhere. If you’ve never prepared shrimp before, you’ll be amazed at how easy it is. In my seafood cooking classes, I often tell students that, if they’ve had bad luck making shrimp in the past, it’s because they’re doing too much, not too little. The key to preparing good shrimp is choosing the freshest shrimp possible and cooking them just until done—not a second longer. Baby, regular, and jumbo

Whole Roasted Cauliflower with Lemon Vinaigrette

A whole roasted cauliflower is an impressive centerpiece to a plant-based meal. This low carb show-stopper is well worth the cook time—it tastes as good as it looks, and the prep is quick and easy.