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Showing Results for: “black beans”

Gluten-Free Chicken Salad Wrap

Check ingredients in gluten-free tortillas or wraps and try to find those made with whole-grains.

Spaghetti Squash “Pasta” with Shrimp, Tomatoes, and Basil (“Pasta” di Zucca con Gamberi, Pomodori, e Basilico)

While spaghetti squash is hardly a grain, its tender strands do resemble golden noodles. Doling it out like pasta allows its naturally sweet taste to shine through. An added bonus: it’s gluten-free!

Lentil Salad

There’s no need to soak dry lentils before cooking. That makes this quick recipe ready in just 20 minutes.

Garden Caprese Salad

Fresh mozzarella is found in the deli case or with the specialty cheeses. It is the perfect flavorful addition to this fresh summer salad!

Oven Pork Stew with Sweet Potatoes and Shallots

This dish is a beauty. The light purple color of the shallots contrasts nicely with the bright orange of the sweet potatoes. This is one of those classic stovetop-to-oven dishes that fills the kitchen with a heavenly aroma.

Asparagus Frittata

This can make a great breakfast, brunch or quick dinner packed full of protein and veggies. If you don’t like asparagus you can substitute zucchini or broccoli.

Quinoa Pilaf

This Quinoa Pilaf is a nutrition powerhouse because quinoa provides more protein than other grains and it’s also a good source of potassium an dietary fiber.