Showing Results for: “brown rice”

This hearty stir-fry combines bites of rich pork, crisp vegetables, and warm grains of freekeh (a type of toasted wheat) with a savory-sweet sauce that highlights fragrant sesame oil, sweet honey, soy sauce, and a hint of spicy red pepper flakes.

Irish Soda Bread is a great quick bread to make and this whole wheat version makes it healthier and heartier. It goes great with your favorite sugar free jam or with your St. Patrick’s Day meal!

Try this meatless meal for breakfast, lunch, or dinner!

The low carb latkes use broccoli instead of the traditional potatoes. They are also lower in potassium, making them a great alternative for those following a low potassium diet for kidney health.

For an elevated accompaniment to simply seared chicken (topped with a tangy sauce), we’re cooking a duo of sweet peppers and carrots with vinegar, honey, and raisins—a nod to classic Italian agrodolce, or sweetand- sour sauce. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

To complement savory pork chops, we’re finishing this dish with a cooling drizzle of cucumber yogurt (or tzatziki) spiced with just a pinch of herby za’atar—also used to coat the roasted vegetables tossed with hearty barley served underneath.

To accompany herby za’atar-coated chicken, you’ll serve it over a hearty bed of farro and roasted vegetables and grapes—brought together with a savory pan sauce of balsamic vinegar, garlic, and a touch of crushed red pepper.

To give our seared pork chops a sophisticated lift, we’re serving it topped with juicy grapes cooked with sherry, honey, and a bit of red pepper flakes—a nod to classic Italian agrodolce, or sweet-and-sour sauce. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

For our take on Veracruz sauce—named for the Mexican coastal city’s classic seafood preparation—we’re simmering fresh tomatoes with briny capers, raisins, pickled jalapeño, and more to achieve its traditionally zesty flavors and create the base for our flaky tilapia fillets. Blue Apron believes meal time should be the best part of the day. That's why we're collaborating with the American Diabetes Association to serve up delicious, ready-to-cook meals packed with fresh produce, lean proteins and lots of flavorful options. All sent to your door.

Roasting the vegetables in this recipe helps to maximize the flavor of the soup. What’s more - all of these veggies are abundant and available during the winter months. Find this recipe and more in The Diabetes Cookbook . To order dierctly from the American Diabetes Association, click here .