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Showing Results for: “green beans”

Jamaican Pork Tenderloin Roast

One of the most pleasurable ways to eat lean meat is to pair it with fruit. Here, a small amount of tropical fruit juice goes a long way, adding unique flavor, succulence, and a boost of antioxidants. This roast is delightful paired with butternut squash, sweet potatoes, or dark leafy greens.

Chopped Veggie Salad with Feta

When you want a change from tossed green salad, try this easy alternative with a Greek flair. Tender artichoke hearts are combined with earthy mushrooms, juicy tomatoes, a variety of aromatic herbs, and tangy feta cheese. This salad is so full of flavor, you won’t need any dressing!

Baked Falafel

To reduce the carbohydrates in this recipe, serve the falafel sandwiches in lettuce cups instead of whole wheat pitas.

Budget-Friendly Salmon Burgers

These burgers are a good way to spice up your menu! They are packed with heart-healthy salmon, plus some veggies. To keep the carbohydrate count low, these are served over bibb lettuce instead of on a bun. Serve these burgers with a green salad drizzled with a sesame ginger vinaigrette for a light, refreshing meal.

Bean and Cheese Tostadas

A combination of giant nachos and tossed salad, these yummy tostadas require knives and forks. To make this recipe vegan, simply leave out the cheese. Pair with Cubano Roasted Broccoli Florets for even more veggie goodness.

Oven-Baked Chicken Taquitos

The Oven-Baked Chicken Taquitos recipe features a flavorful blend of spices including cumin, chili powder, and garlic powder, combined with shredded chicken, cheese, and refried beans, all rolled into corn tortillas and baked until crispy. Serve with fresh lettuce, guacamole, and diced tomatoes for a delicious and satisfying meal. Watch our cooking class of this recipe

Slow-Cooker Chuck and Veggies

Throw these ingredients in a slow-cooker in the morning, and come home to a rich, savory dinner full of veggies. Serve on its own for a low-carb dinner, or add egg noodles for a heartier dinner. This recipe comes from the cookbook Designed for One!

Turkey and Veggie Chili

This chili makes a great one-pot meal. The beans provide healthy carbs, the turkey provides lean protein, and the carrots, zucchini, onion and tomatoes supply the veggies. Quick, easy, healthy and perfect on a cold winter day!

Spinach and Artichoke Dip

This creamy dip gets a surprising bit of bite from a small amount of horseradish. And it’s loaded with tasty morsels of artichoke hearts, spinach, roasted red bell peppers, and green onions, making it a breeze to sneak some extra vegetables into your diet. Serve it with whole-grain pita chips or raw vegetables for dipping, or spread it on triangles of whole-grain toast.

Chicken and Black Bean Burritos

Here’s how to make a restaurant-style burrito fresh at home. You could also substitute lean beef or pork for chicken in this recipe.