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Showing Results for: “green peas”

Surf and Turf (Filet Medallions and Baked Crab Cakes)

Impress your sweetheart this Valentine’s Day by making this elegant dish in your own kitchen. Pair it with our Roasted Green Beans with Champagne Vinaigrette for a nice, balanced meal.

Omelet de Verduras

Agregar muchas verduras a su comida matutina los recarga de energía con excelentes nutrientes. Esta receta es una estupenda manera de empezar el día. No es necesario comprar el desayuno en la ventanilla de la pastelería o cafetería. El tiempo que nos toma ir al restaurante y esperar para pedir el desayuno en el drive-through lo podemos pasar preparando un desayuno saludable como este. ¡Que tengan un día maravilloso! To see this recipe in English, go here .

Maple-Mustard Chicken Thighs

This bold and flavorful chicken goes great with a side of veggies or a small green salad. Dinner is going to be delicious!

Holiday Veggie Platter with Hummus – Quick Recipe

It’s amazing how people will eat more veggies when they are in front of them, displayed well and served with a good dip. Hummus is a healthy dip made from chickpeas and comes in a variety of flavors.

4 Important Nutrients for Women

Women’s bodies need a host of vitamins and minerals to stay healthy. While it’s easy to take supplements for everything from iron and calcium to vitamin D and magnesium, it’s good (and much more delicious) to start by eating foods that naturally contain essential nutrients.

Herby Bean Dip

Who wants a snack? This inexpensive little dish takes just a few ingredients and is ready to go in minutes. It's also packed with protein and low in fat, which makes it a great and heart-healthy snack for people with diabetes. The fresh herbs really help this dish shine, but they're not necessary. Dried herbs, or even celery leaves or the green part of scallions (green onions), make a perfect substitute. In fact, this is a great way to use them so they don’t go to waste!

Balsamic Chicken with Mushrooms

This simple chicken entree is budget-friendly and a perfect start to a healthy plate. Serve with a simple vegetable side like Easy Middle Eastern Green Beans or Tarragon Tomatoes .

Chicken–White Bean Soup With Fresh Veggie Topper

This recipe from Two-Step Diabetes Cookbook , by Nancy S. Hughes. To order directly from the American Diabetes Association, click here .

Winter Salad with Citrus

Salads aren’t just for summer, they’re for winter too especially when you can throw in some citrus fruits, which are in season for the winter!

Simple Side Salad with Balsamic Vinaigrette

It’s always good to have a go-to side salad with the right vegetable portions and a salad dressing to pour over it. It takes out the guesswork out of meal prep when you’re in a rush, so you can sit back, relax, and enjoy your meal.