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Showing Results for: “sugar snap peas”
Hazelnut Hot Cocoa
This heavenly hazelnut hot cocoa will both warm you during cold weather and satisfy your sweet tooth! The rich and creamy hazelnut flavor comes from Splenda ® Hazelnut Coffee Creamer. Each serving of this calcium- and vitamin D-rich beverage contains 6 grams of protein and no added sugars.
Instant Pot Chicken Curry Salad
Steaming chicken breast in an Instant Pot creates moist, tender chicken that you can use in any dish. In this recipe, the chicken tops a vibrant salad of greens, edamame, and asparagus (which are also steamed in the Instant Pot) mixed with a curry-yogurt dressing. This recipe is perfect for meal prepping—you can prepare everything over the weekend and pack it up in individual containers for grab-and-go lunches all week. Find more diabetes-friendly Instant Pot recipes here.
Indian Vegetable Curry
This flavorful curry is packed with nutritious veggies! Serve this dish over brown rice or in lettuce cups.
Cranberry Almond Muffins
Try these Cranberry Almond Muffins this V-Day. They can be made ahead of time and frozen once they are completely cooled. Save them for a day when you are on-the-run!
Thai Beef And Mango Salad
This is a sweet and tangy meal to liven up your evening! If your kids don’t eat salad, serve them the steak, mango, and carrots separately. Serve with whole-wheat dinner rolls.
Resources and Budget-Friendly Ideas for Eating More Vegetables
Eating balanced meals with plenty of vegetables is one of the best things you can do to help manage diabetes. However, this can be hard to do when a healthy choice is more expensive than the not-so-healthy one. The good news? There are options out there to help you with food costs. Simple Budget-Friendly Ways to Eat More Vegetables Vegetables are packed with nutrients and fiber that can help keep your blood glucose levels steady. The Diabetes Plate is a an easy visual tool that can help you create healthy meals to manage blood glucose (blood sugar) and vegetables have a star role on the plate
High-Fiber Zucchini Muffins
The pureed black beans boost the fiber in this recipe without affecting flavor. You’ll be surprised how moist these gluten-free muffins turn out, and no one would guess that they are made with beans.
Low Carb Chicken and Zucchini Casserole
This delicious Low-Carb Chicken and Zucchini Casserole combines cooked chicken, fresh zucchini, and a luscious creaminess. With rich and satisfying flavors, it's an easy choice for a weeknight family dinner. This diabetes-friendly recipe will fulfill your craving for cheesy goodness without compromising on your blood glucose (blood sugar) management plan.
Baked Teriyaki Chicken
This fan favorite chicken recipe can be whipped up at home in just a few minutes with only a handful of ingredients. The sauce is made with Splenda® Granulated Sweetener instead of sugar for a perfect balance of sweet and savory with less carbs and calories. It makes a great companion to whole grains like brown rice or quinoa and many kinds of non-starchy vegetables.
Roasted Vegetables
Author Barbara Seelig-Brown says, "Veggies are delicious when roasted. Their flavors are enhanced and the natural sugars are caramelized, which give them a nice crunch. Vary this recipe by using whatever veggies you like or roast one single vegetable at a time. I sometimes roast peeled beets or trimmed Brussels sprouts and even the naysayers always love them!"