Heart-Healthy Recipes for Diabetes

by The Diabetes Food Hub Team
Heart-Healthy Recipes for Diabetes
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Did you know that heart disease is one of the most common complications of diabetes? The good news is that healthy eating can help manage diabetes AND prevent heart disease. We've rounded up some of our favorite heart healthy recipes for breakfast, lunch, dinner, and even dessert!

These heart-healthy recipes are packed with:

  • Fiber from vegetables and whole grains, which can help lower cholesterol and blood glucose
  • Healthy fats from plant-based oils and fish which can raise the good HDL cholesterol
  • Nutrient-dense foods that provide essential vitamins, minerals, and antioxidants.


 

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Spinach and Parmesan Egg Bites.jpg
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Chicken Stir Fry with Snow Peas and Bell Pepper.jpg
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Asparagus and Tomato Quiche.jpg
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Asian Chicken and Vegetable Stew.jpg
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Roasted Vegetable Pizza on Phyllo Crust.jpg
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Grilled Salmon with Mango and Peach Salsa.jpg
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Fresh Vegetable Summer Rolls.jpg
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Ham and Broccoli Frittata.jpg
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Creole Drums.jpg
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Grilled Sirloin Tapenade.jpg
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Green Beans with Mushrooms and Onions.jpg
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Baked Chicken Parmesan.jpg
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Salmon Croquettes.jpg
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Bean and Cheese Tostadas.jpg
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Creole-Sauced Halibut.jpg
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Mediterranean Zucchini.jpg
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Spicy Beef and Onion Kebabs.jpg
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Tex-Mex Shrimp Tacos.jpg
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Spinach and Artichoke Dip.jpg
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Vegetarian Tacos.jpg
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Tomato Basil Bisque.jpg
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Spicy Pork Chops with Mango Salsa.jpg
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Poached Pears with Pomegranate Sauce.jpg
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Orange Apple Bars.jpg



Join the Know Diabetes by Heart Initiative.
Empower yourself with more facts and resources about the connection between diabetes and heart disease. When you join the Know Diabetes by Heart™ initiative, you'll receive a monthly newsletter filled with science-backed tips and tools for people living with type 2 diabetes. Remember, Knowledge is power, and the more you have, the more you may decrease heart disease risk related to diabetes.