Pastel de carne italiano rápido

Name: Pastel de carne italiano rápido
Prep time: 10 min
Cook time: 1 h
Yield: 6
Cuisine: Amigable para niños,Italian,Comida comfortable,American
Ingredients: nonstick cooking spray 1.00 whole; ketchup 0.50 cup; balsamic vinegar 2.00 tbsp; lean ground turkey 1.25 lbs; onion(s) 0.50 med finely diced; garlic 2.00 clove minced; dried oregano 1.00 tsp; black pepper 0.25 tsp; Parmesan cheese 0.25 cup grated; optional; egg substitute 0.25 cup; oatmeal 0.50 cup

10 min prep time

1 hr cook time

6porciones

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Cómo hacer Pastel de carne italiano rápido

Al utilizar harina de avena en lugar de pan rallado, se añade un poco de fibra a este pastel de carne italiano rápido.

10 min prep time

1 hr cook time

6porciones

1 (2-inch thick) slice

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Instrucciones paso a paso:

Precalienta el horno a 400°F (204°C).
Cubre un molde grande para pan con aceite en aerosol. En un tazón pequeño, bate el ketchup y el vinagre balsámico.
En un tazón mediano, combina todos los ingredientes y 1/2 taza de la mezcla de ketchup y balsámico. Guarda 1/2 taza de la mezcla de ketchup y balsámico. Mezcla bien.
Extiende la mezcla uniformemente en el molde para pan. Cubre con 1/2 taza de la mezcla de ketchup y balsámico. Hornea durante 60 minutos o hasta que ya no esté rosada.

Amigable para niños Italian Comida comfortable American Recetas fáciles de despensa Plato principal Cena Rápido y fácil

Información Nutricional

6 Porciones

Tamaño de la porción
1 (2-inch thick) slice

Cantidad por porcion Calorías 210

% Daily value*
Grasa Total 8g 10%
- Grasa Saturada 2g 10%
- Grasas Trans 0g
Cholesterol 45mg 15%
Sodium 360mg 16%
Carbohidratos Totales 15g 5%
- Dietary Fiber 1g 4%
- Total Sugars 6g
- Added Sugars 4g 8%
Proteína 24g
Potasio 344mg 7%

Ingredientes

rociador para cocinar antiadherente

1 whole

salsa de tomate

1/2 cup

vinagre balsámico

2 tbsp

pavo molido magro

1 1/4 lbs

cebolla(s) (finely diced)

1/2 med

ajo (minced)

2 clove

Orégano seco

1 tsp

pimienta negra

1/4 tsp

queso parmesano (grated, optional)

1/4 cup

sustituto del huevo

1/4 cup

avena

1/2 cup

Reseñas y Calificaciones

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Showing 4 of 5 Results

Discoverymom

06/20/2025

Very Good

Used a regular egg.Was very moist and tasty. Not to heavy, very light texture. Very easy recipe to follow.Will definitely make again.

Yes, I recommend

Gloriana

06/19/2025

Very Tasty but...Crumbly?

The recipe came out very well, it was super delicious. I just need to know if others that have thad this had a problem with the meatloaf "crumbling" apart. I wonder if it was the type of ground turkey meat I used: which was the 90lean/10fat. I used olive oil mayo as the egg substitute and yellow onion instead of a white onion, seems to taste sweeter to me. My husband (who isn't diabetic) said "there's no way this tasty meatloaf is healthy". I will definitely make this again, but with a different percentage turkey meat and maybe add an egg. Hopefully someone can tell me how to not have crumbly meatloaf.

Yes, I recommend

03/09/2021

Pastel de carne italiano rápido