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Mini-Pumpkin Tarts

No one will ever know this simple dessert is diabetes-friendly! It is a holiday treat!

Cookie Dough Truffles

Who doesn’t get tempted to eat cookie dough every now and then? These delicious cookie dough truffles will surely satisfy that craving. Unlike traditional cookie dough, these truffles contain no added sugars because they are sweetened with zero calorie Splenda ® Granulated Sweetener. And they are made with chickpeas, a heart-healthy, plant-based protein!

Mediterranean Turkey Wrap

Don’t waste your money on fast food at lunch. Make this quick wrap instead and you will see that healthy eating does not have to be bland or boring!

Arugula, Pear, Walnut & Pecorino Salad

Very simple yet beautiful, this is a classic salad in the south of Italy.

Green Pesto Pasta

Say goodbye to plain pasta and add a touch of green with this Green Pesto Pasta recipe. With a touch of parmesan cheese and olive oil, this easy low-sodium dish is sure to become a dinner favorite.

Green Bean "Fries"

French fries are an American favorite food, but they’re also loaded with unhealthy fat, calories, and carbohydrate. Try these "fries" for a healthier alternative and a way to help your kids eat more veggies.

Sautéed Kale with Turkey Bacon

Kale has become a popular superfood because it is packed with vitamin A, vitamin C, potassium and fiber. It is also low in carb, so it won’t raise blood sugars too much. If you are in a hurry, you can buy kale already chopped in bags at most grocery stores.

Simple Summer Cucumber and Tomato Salad

Don’t let this simple salad fool you – it may be simple but it’s also incredibly refreshing and delicious. It makes the perfect side at a summer barbecue!

Mini Pear and Goat Cheese Tarts

This is a foodie recipe, but it’s still simple to make and takes just 15 minutes to cook. These mini tarts make a great holiday appetizer.