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Braised Brussels Sprouts With Pancetta
10 min prep time
10 min cook time
4servings
How to Make Braised Brussels Sprouts With Pancetta
10 min prep time
10 min cook time
4servings
1/2 cup
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Step-By-Step Instructions:
- Trim the stem ends of the Brussels sprouts and remove outer leaves. Wash Brussels sprouts. Thinly slice the Brussels sprouts vertically (from stem end).
- Place extra virgin olive oil in large sauté pan. Add garlic, shallots, pancetta, and Brussels sprouts. Cook 3-5 minutes until vegetables begin to soften and pancetta begins to brown.
- Add 1/2 cup stock and cook until tender. Add more stock as necessary. Season with salt and pepper, if desired.
Nutrition facts
4 Servings
-
Serving Size
1/2 cup
- Amount per serving Calories 95
-
Total Fat
6g
- Saturated Fat 1.5g
- Trans Fats 0g
- Cholesterol 5mg
- Sodium 340mg
-
Total Carbohydrate
6g
- Dietary Fiber 2g
- Total Sugars 1g
- Added Sugars 0g
- Protein 4g
- Potassium 265mg
- Phosphorous 85mg
Ingredients
salt (optional)
1/4 tsp
black pepper (optional)
1/4 tsp
chicken or vegetable broth
1 cup
pancetta (finely chopped)
1 1/4 oz
shallots (thinly sliced)
2
garlic (minced)
2 clove
olive oil
1 tbsp
fresh Brussels sprouts
2 cup
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