A group of friends at a market inspecting produce and enjoying the smells as a means of mindful eating for healthier life choices around diabetes management

Diabetes management is more than counting carbohydrates (carbs) or monitoring your blood glucose (blood sugar) levels, it requires a mindful approach to eating and self-awareness. By focusing on the why, what, where, and how of eating, you can improve your relationship with food and your ability to manage diabetes.  

pinterestfacebooktwittermail
Default Image
Subscribe to