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Join our last cooking class of 2024 as we make a diabetes-friendly BBQ chicken pizza! We'll pair it with perfectly roasted veggies for a satisfying meal the whole family will love. 

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6 Tips for a Happy, Healthy Holiday with Diabetes The holidays are a wonderful time of year where you get to spend time catching up with family and friends. It’s also a time where there is a lot of focus on food, which can be hard if you have diabetes. With some planning and prep, you can still enjoy holiday traditions and food favorites while still managing your blood glucose (blood sugar). Read on for tips to help you prep for a happy, healthy holiday season.
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A chopping board with cauliflower surrounded by veggies perfect for a healthy diabetic diet

Are you looking for new ideas on how to add more fruits and veggies to your meals to boost their flavor, nutrients, and blood glucose (blood sugar) management benefits? Here are 20 simple ones you can start trying right away, plus tips for buying produce and a breakdown of the different types!  

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What’s in Season: Cranberries It wouldn’t be the winter season without the classic bowl of cranberry sauce accompanying a turkey dinner. Cranberries are known for their tart flavor, vibrant red color, and how they add flavor to many dishes. They’re often consumed as juice, jellied sauces, and dried.
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