Plums stand out with their delicious taste, vibrant colors, and extensive health benefits. Not only are they a delight to the palate, they're a versatile addition to many dishes. In fact, they are used in cuisines around the world. Here’s what you need to know about this tasty fruit and how to use it in your next meal.

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Living with chronic kidney disease (CKD) and diabetes can be challenging, but one key aspect of managing these conditions is adopting a diabetes- and kidney-friendly eating plan. By following a thoughtful and balanced approach to nutrition, you can slow disease progression and reduce your risk of complications.

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