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Cowboy Caviar

10 min prep time
20 min cook time
20servings
Recipe by Splenda® Photo by Splenda®
A bowl of cowboy caviar with tortilla chips

How to Make Cowboy Caviar

This Cowboy Caviar recipe is vibrant, colorful, and delicious! Black beans, kidney beans, and a medley of yellow and white corn create a hearty base. Halved cherry tomatoes add a burst of juicy sweetness, while red onion offers a sharp counterpoint. Diced bell pepper and a touch of jalapeño bring in a crisp freshness with a hint of heat. To tie it all together, a creamy avocado is added just before serving and the dressing provides a flavorful balance of a sweet balance thanks to Splenda U.S. Grown Stevia. Try this recipe, today!

10 min prep time
20 min cook time
20servings
½ cup
Print Recipe >

Step-By-Step Instructions:

  1. In a large bowl, add beans, corn, kidney beans, black eyed peas, tomatoes, onion, pepper, and jalapeño.  Gently toss together.

  2. In another bowl whisk dressing.  Pour over Cowboy Caviar mixture.  Refrigerate until serving.

  3. Just before serving, fold in avocado.  Enjoy!

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Nutrition facts

20 Servings

  • Serving Size
    ½ cup
  • Amount per serving Calories 150
  • Total Fat 2g
    • Saturated Fat 0g
    • Trans Fats 0g
  • Cholesterol 0mg
  • Sodium 45mg
  • Total Carbohydrate 25g
    • Dietary Fiber 9g
    • Total Sugars 3g
    • Added Sugars 0g
  • Protein 8g
  • Potassium 0mg
  • Phosphorous 0mg
Ingredients
black beans (15 ounces, drained & rinsed)
1 can
corn (7.5 ounces, drained)
1/2 can
white corn (7.5 ounces, drained)
1/2 can
kidney beans (15 ounces can, drained & rinsed)
1 can
cherry tomatoes (halved)
1 1/2 cup
red onion (diced)
1 cup
bell peppers (diced)
1 med
jalapeño pepper (diced)
1 small
avocado (diced)
1 med
Splenda® Stevia Sweetener (for the dressing)
2 tbsp
red wine vinegar (for the dressing)
1/4 cup
lime (for the dressing, zest and juice)
2 med
ground cumin (for the dressing)
2 tsp
chili powder (for the dressing)
1 tsp
garlic (for the dressing, grated)
3 clove
salt
1/4 tsp

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