Part of a healthy eating plan for anyone means adding lots of fruits and veggies to your meals—but this is especially important for people with diabetes. There are a lot of vitamins, minerals, antioxidants, and fiber packed into these foods.
Whether you are someone who loves going to the grocery store or someone who dreads another store trip, navigating the grocery store aisles and safely managing your food at home plays a crucial role in your diabetes management journey.
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