A trip to your local farmers market can give you a chance to enjoy the outdoors, get some walking in, meet other locals, try new foods, and just have fun exploring!

• Shopping Seasonal Produce

• Read more about 10 Tips for Shopping at Farmers Markets

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Gluten-free sections are common in grocery stores. Typically, they feature more carb-laden foods like bread, pasta, and cookies. That’s because gluten is a protein found in certain grains such as wheat, barley, and rye.

• Recipe Collections

• Read more about 10 Gluten-Free and Diabetes-Friendly Recipes

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