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• Read more about Parfait de pudín de calabaza con galletas de jengibre

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Frozen pizza! It makes for a tasty, quick, and cost-effective dinner for one or the whole family. But your average frozen pizza doesn’t necessarily fit the Diabetes Plate Method—often being too heavy on the carbs, sodium, fats, and even sugar.

• Healthy Eating Tips

• Read more about 10 Tips for Buying Frozen Pizzas