Economic Eats

Eating well doesn’t have to be expensive. Our budget-friendly, diabetes-friendly recipes ensure you can eat healthy without breaking the bank.

Popular Budget Friendly Recipes

Try a classic fave or discover something new – all designed to keep your diabetes in check.

Asparagus and Bok Choy Frittata

Asparagus and Bok Choy Frittata

5 min

10 min

6

Turkey Chili Stuffed Sweet Potatoes

Turkey Chili Stuffed Sweet Potatoes

10 min

90 min

4

Peach & Cream Smoothie

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Peach & Cream Smoothie

5

2

Cheesy Savory Oatmeal

Cheesy Savory Oatmeal

5 min

25 min

4

Sweet Chili Chicken, Sweet Potatoes, and Broccoli

Sweet Chili Chicken, Sweet Potatoes, and Broccoli

10 min

30 min

4

Roasted Sweet Potatoes with Lemon-Dill Yogurt Sauce

Roasted Sweet Potatoes with Lemon-Dill Yogurt Sauce

5 min

25 min

4

Chicken Apple Crunch Salad

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Chicken Apple Crunch Salad

5 min

5

Chicken Nuggets with Honey Mustard Dipping Sauce

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Chicken Nuggets with Honey Mustard Dipping Sauce

10 min

15 min

12

Colorful Pasta Salad

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Colorful Pasta Salad

10 min

5 min

6

Pesto Chicken with Vegetables and Spaghetti

Pesto Chicken with Vegetables and Spaghetti

10 min

20 min

4

Explore All Budget Friendly Recipes

Showing 45 of 252 Results

Mediterranean Grain Bowl with Pork Skewers

Mediterranean Grain Bowl with Pork Skewers

45 min (2 hr marinating time)

75 min

6 Servings

Sorghum Split Pea Soup

Sorghum Split Pea Soup

20 min

60 min

6 Servings

Zuppa Toscana with Cauliflower and Kale

Zuppa Toscana with Cauliflower and Kale

10 min

30 min

6 Servings

Watermelon Lime Slushie

Watermelon Lime Slushie

5 min

4 Servings

Roasted Asparagus with Parmesan

Roasted Asparagus with Parmesan

5 min

15 min

6 Servings

Low-Carb Cauliflower Mashed "Potatoes"

Low-Carb Cauliflower Mashed "Potatoes"

10 min

10 min

4 Servings

Cucumber and Onion Salad

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Cucumber and Onion Salad

2 hr

6 Servings

Beef & Broccoli Stir Fry

Beef & Broccoli Stir Fry

15 min

15 min

4 Servings

Roasted Cabbage Steaks

Roasted Cabbage Steaks

5 min

1 hr

6 Servings

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