Smart Swaps for Sweets

Sweet treats can fit into any healthy eating plan with smart swaps, moderation, and portion size in mind. Indulge in our diabetes-friendly desserts that satisfy your cravings in the healthiest way possible. 

A wire wrack with oatmeal cookies

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Instant Pot Almond-Toffee Topped Pears

Instant Pot Almond-Toffee Topped Pears

15 min
11 min
4 Servings
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Summer Peach and Corn Salad

Summer Peach and Corn Salad

20 min
25 min
6 Servings
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Creole Beef Steak

Creole Beef Steak

15 min
40 min
6 Servings
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Date, Almond, and Sesame Balls

Date, Almond, and Sesame Balls

15 min
36 Servings
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Cinnamon Flan

Cinnamon Flan

10 min
5 hr
8 Servings
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Quinoa, Arugula, and Apricot Salad

Quinoa, Arugula, and Apricot Salad

10 min
4 Servings
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Fruit-Filled Pancake Puffs

Fruit-Filled Pancake Puffs

5 min
25 min
2 Servings
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Lemon Raspberry Chia Seed Pudding

Lemon Raspberry Chia Seed Pudding

1 hr
4 Servings
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Fig and Walnut Yogurt Tarts

Fig and Walnut Yogurt Tarts

15 min
6 Servings