Smart Swaps for Sweets

Sweet treats can fit into any healthy eating plan with smart swaps, moderation, and portion size in mind. Indulge in our diabetes-friendly desserts that satisfy your cravings in the healthiest way possible. 

A wire wrack with oatmeal cookies

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Blueberry Sauce

Blueberry Sauce

15 min
6 Servings
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Carrot Cake Whoopie Pies

Carrot Cake Whoopie Pies

15 min
15 min
12 Servings
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Arroz con Leche (Rice Custard)

Arroz con Leche (Rice Custard)

5 min
25 min
4 Servings
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Strawberry-Lemon Cheesecake

Strawberry-Lemon Cheesecake

5 min
4 Servings
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Strawberries With Balsamic Glaze, Black Pepper, and Tarragon

Strawberries With Balsamic Glaze, Black Pepper, and Tarragon

10 min
8 Servings
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Cornbread in an iron cast skillet with tomatoes on top of a towel.

Skillet Caraway Cornbread

15 min
20 min
16 Servings
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Pumpkin-Vanilla Pudding

Pumpkin-Vanilla Pudding

1 hr, 10 min
7 min
8 Servings
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Maple Apples

Maple Apples

7 min
14 min
4 Servings
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Holiday Pumpkin Pie With Maple-Ginger Crust

Holiday Pumpkin Pie With Maple-Ginger Crust

15 min
55 min
8 Servings